Rub and cover the the tuna steaks with sesame oil.
Place the Hawaiian 'Ono Poké on a plate. Coat the entire surface of the tuna by pressing the steak into into the mixture.
Heat a skillet on high heat. When at temperature, place the tuna steaks on the hot skillet and cook for 1 to 2 minutes on each side, depending on the thickness.
Set aside on a plate and slice tuna steaks once slightly cooled.
Thon en croûte Poké 'ono Hawaïen
La croûte croquante au sésame de ce plat simple change savoureusement la donne. À servir en accompagnement ou en plat principal sur de la roquette ou du riz.
Portions:
Mots clés: Plat principal, poisson. fruits de mer, sans gluten
